ACUPUNCTURE - The First Step to a Healthier You

With extensive experience in treating chronic health issues, pain of various origins, hormonal imbalances, infertility, and emotional challenges, we offer natural, side-effect-free Acupuncture treatments that have proven remarkably effective where conventional approaches often fall short. Many of our patients experience a significant positive shift in their health, with physical symptoms improv... Read More

With extensive experience in treating chronic health issues, pain of various origins, hormonal imbalances, infertility, and emotional challenges, we offer natural, side-effect-free Acupuncture treatments that have proven remarkably effective where conventional approaches often fall short. Many of our patients experience a significant positive shift in their health, with physical symptoms improving alongside enhanced emotional resilience and overall well-being.

Below is a list of health concerns that Acupuncture can effectively address:

PAINS OF VARIOUS ORIGIN: back pain, sciatica, neck pain and stiff neck, trapped nerve, pinched nerve, tennis elbow, knee pain, hip pain, shoulder pain, headaches and migraines, neuropathy, arthritis, fibromyalgia

FEMALE HORMONAL ISSUES: menopause symptoms, such as hot flashes, fogginess, menstruation issues: heavy periods, irregular periods, painful periods, mood swings;

INFERTILITY as well as IVF treatment support.

EMOTIONAL AND MENTAL HEALTH: anxiety, depression, fears and phobias;

DIGESTIVE: acid reflux, IBS, abdominal pains, diarrhoea/ constipation;

VERIGO, ALLERGIES, SMOKING CESSATION and many more.


CHIROPRACTOR

Nova's chiropractors are highly skilled in diagnosing and treating musculoskeletal issues that affect the bones, joints, and muscles. Our chiropractors have a remarkable track record of successfully treating lower and upper back pain, neck pain, sciatica, pinched nerves, repetitive strain injuries, sports injuries, slipped disks, and other related issues. We offer both traditional chiropractic... Read More

Nova's chiropractors are highly skilled in diagnosing and treating musculoskeletal issues that affect the bones, joints, and muscles. Our chiropractors have a remarkable track record of successfully treating lower and upper back pain, neck pain, sciatica, pinched nerves, repetitive strain injuries, sports injuries, slipped disks, and other related issues.
We offer both traditional chiropractic care and the McTimoney technique. Our female chiropractor, Daisy, is available for sessions on Saturdays, while Kyle provides treatments primarily on Tuesdays and Fridays, with evening appointments available. Kyle also integrates dry needling, a form of Western acupuncture, into his treatments at no extra charge.


MASSAGE - select from Sports, Deep Tissue, Swedish, Reflexology, Head, Face, Full Body, Pregnancy

In the 'notes' section of your booking, please indicate your preferred type of massage. The available options are: REBECCA: Deep Tissue, Sports, Relaxing/Swedish, Back/Neck/Shoulders, Full Body Massage. CARA: Deep Tissue, Relaxing/Swedish, Indian Head Massage, Face Massage, Reflexology, Back/Neck/Shoulders, Full Body Massage, Pregnancy. You’re also welcome to focus on a specif... Read More

In the 'notes' section of your booking, please indicate your preferred type of massage. The available options are:
REBECCA: Deep Tissue, Sports, Relaxing/Swedish, Back/Neck/Shoulders, Full Body Massage.
CARA: Deep Tissue, Relaxing/Swedish, Indian Head Massage, Face Massage, Reflexology, Back/Neck/Shoulders, Full Body Massage, Pregnancy.
You’re also welcome to focus on a specific area, such as shoulders or lower back. If you prefer, you can make your final choice on the day after discussing with your therapist.


INTEGRATIVE TREATMENT PROGRAMMES - Pain, Anxiety, Digestive, Infertility, IVF Support and more

For most health conditions, an intensive treatment approach helps jump-start the healing process. Our treatment programmes combine a variety of therapies tailored to each individual to accelerate recovery and support your journey to better health. Our programmes consist of a minimum of 8 treatment sessions, during which a combination of therapies is used to deliver significant improvements in t... Read More

For most health conditions, an intensive treatment approach helps jump-start the healing process. Our treatment programmes combine a variety of therapies tailored to each individual to accelerate recovery and support your journey to better health. Our programmes consist of a minimum of 8 treatment sessions, during which a combination of therapies is used to deliver significant improvements in the shortest time possible. The therapies may include acupuncture, chiropractic, reflexology, Chinese medicine as well as therapeutic massage.

By opting for one of our treatment plans rather than a pay-as-you-go approach, you’ll save over £200 while receiving ongoing support and guidance to maximise your progress. These plans are designed to help you achieve optimal health in the quickest time frame, drawing on our extensive experience and personalised assessments. Our goal is not just to relieve symptoms but to address the root cause of your condition and equip you with the tools and strategies necessary for lasting wellness.

By the end of the program, you can expect significant improvements in your physical health, emotional resilience, and overall quality of life. For chronic conditions such as fibromyalgia, osteoarthritis, or ongoing pain, particularly in elderly patients or those on multiple medications, a second course of treatment may be necessary for more lasting results. To maintain your improvements and help prevent new conditions, 'maintenance' follow-up sessions are recommended.


NATURAL BEAUTY TREATMENTS

Discover the rejuvenating power of natural beauty treatments like cosmetic acupuncture, gua sha, and facial cupping, which offer a gentle, holistic approach to skincare. These techniques enhance circulation, boost collagen production, and reduce tension, helping to reveal a brighter, more radiant complexion without invasive procedures. Cosmetic acupuncture targets fine lines, firms the skin, an... Read More

Discover the rejuvenating power of natural beauty treatments like cosmetic acupuncture, gua sha, and facial cupping, which offer a gentle, holistic approach to skincare. These techniques enhance circulation, boost collagen production, and reduce tension, helping to reveal a brighter, more radiant complexion without invasive procedures. Cosmetic acupuncture targets fine lines, firms the skin, and restores balance, while gua sha and facial cupping stimulate lymphatic drainage, reduce puffiness, and leave the skin feeling refreshed and toned. Embrace these time-tested treatments to nourish your skin and achieve a youthful, glowing appearance naturally.

Agata is an experienced acupuncturist with a proven track record of effectively treating various types of pain, including musculoskeletal issues, as well as addressing issues related to anxiety, stress, sleep, and headaches. Additionally, she specialises in treating women’s health issues, ranging from menstrual problems to menopause, PCOS, infertility, hormonal imbalances, hot flashes, and other related symptoms and conditions. Agata is a full member of MAS and BAF. Find out more about Agata

Agata is an experienced acupuncturist with a proven track record of effectively treating various ... Read More

Kyle is a ​highly qualified and experienced practitioner with a passion for the potential of the human body. He has a particular interest in treating persistent low back and neck pain, as well as sports-related injuries. He is skilled in manual therapies that help reduce pain and improve mobility. Kyle completed a master’s degree in Chiropractic at the McTimoney College of Chiropractic, building on his previous degree in Sports Science and Psychology. Kyle’s background in sports coaching has given him a wealth of knowledge in how the body works and how to help it reach its full potential. Find out more about Kyle

Kyle is a ​highly qualified and experienced practitioner with a passion for the potential of the ... Read More

Rebecca is an experienced sports and deep tissue massage practitioner. She offers relief from tension in her whole body approach or in specific problem areas - whichever suits your preference. She has a particular interest in sports injury and performance care and has worked with athletes ranging from marathon runners to strong men. She is also able to help with regular day to day muscle aches and pains. Rebecca is also studying a masters degree in Chiropractic at the McTimoney College of Chiropractic so has a vast knowledge of the body and how it works and possible compensatory patterns.

Rebecca is an experienced sports and deep tissue massage practitioner. She offers relief from ten... Read More

Stress-Relief Massage, Full Body Massage, Deep Tissue Massage, Swedish Massage, Back Massage, Reflexology, Facial Massage, Indian Head Massage, Reflexology, Aromatherapy Massage, Pregnancy Massage ​ Cara is a skilled and experienced holistic massage therapist, offering a diverse range of therapeutic and relaxing treatments designed to soothe both body and mind. Her expertise includes stress-relief massage, Indian head massage, rejuvenating facial massage, deep tissue massage, full-body massage, and pregnancy massage. Each treatment is tailored to meet the unique needs of her clients, whether they seek to alleviate tension, ease muscular discomfort, or simply indulge in a moment of tranquility.

Cara’s clients appreciate the warm and welcoming environment she creates, where they feel safe, comfortable, and able to fully relax.

Experience the rejuvenating and healing touch of Cara’s holistic massage therapies, and embark on a journey of relaxation, restoration, and well-being. 

Stress-Relief Massage, Full Body Massage, Deep Tissue Massage, Swedish Massage, Back Massage, Ref... Read More

Daisy is a dedicated chiropractor with a focus on rehabilitation and pain management. Daisy is a caring and reassuring practitioner who works closely with her patients to help them achieve their goals. Her aim is to empower her patients to understand their pain or injury and to provide them with the tools and guidance they need to self-manage and return to their normal activities. Daisy is registered with the General Chiropractic Council and is a member of the British Chiropractic Association and the Royal College of Chiropractors’ Sports Faculty. Find out more about Daisy

Daisy is a dedicated chiropractor with a focus on rehabilitation and pain management. Daisy is a ... Read More

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Located at: North Rd, Inside Active Fitness Gym, Stevenage
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Need Help? 07542 988 777